In our fast-paced, high-stress world, it’s easy to become overwhelmed by the daily grind. Whether it’s work, personal life, or the pressures of modern society,
The Wellness Economy: Nurturing Health and Prosperity In today’s fast-paced world, the pursuit of holistic well-being has become a global phenomenon. People are increasingly recognizing
Coronavirus can make people sick, drive them to the hospital or even kill them. And children are no exception to the rule. While we finished
Our sleep habits have been based on the sun’s cycle for much of human history. When we discovered fire, our circadian cycles were affected, and
If stalking celebs who practice yoga on the gram, Twitter or even Pinterest is the closest you’ve gotten to get your Namaste on, let us
It’s not always simple to maintain a healthy diet these days. With so many fast foods and unhealthy snacks options available, a man may be
Are u suffering from inflammation? Well, OTC medicines keep flooding in the market but natural remedies will never go out of fashion. Start an anti-inflammatory
Many people sit for long periods of time every day. Sitting in one spot for long periods of time with little to no activity is
Celebrity healthy habits, are they the same as ours? Not always, to be sure. It might be tough to relate to the day-to-day lives of
Imagine one day you wake up full of energy and love what you see in the mirror every morning… Imagine enjoying your favorite foods guilt-free
COVID-19 is the newly spurned lover, that is unwilling to leave us alone even for a while, a SCA(RE CO)VID, stalking us uninterruptedly and indefinitely
Immune Boosting Smoothies are very effortless, yummy, budget-friendly, and quick smoothies that use common kitchen/pantry materials to help you strengthen your immunity. You’ll also learn
Although there is no rule that states you can’t be a celeb if you don’t have beautiful skin (that we are aware of), there is
The holiday season is upon us once more, and joy is in the air. Everyone seems to be fantasizing about a special favorite dish to
Omicron’s First Appearance A novel variety of SARS-CoV-2, B.1.1.529, was announced to the World Health Organization on November 24, 2021. (WHO). This new variety was
Walking is an excellent way to level up & keep your health in place. In just 30 to 45 minutes daily, you may improve your
As the COVID-19 epidemic spreads over the world this winter, staying well (and maintaining your immune system in tip-top form) is critical. Hand-washing, physical distance,
HOW IT ALL STARTED Thanksgiving was first observed in 1621 as a three-day harvest feast. It lasted three days and involved 50 Pilgrims and 90
What is Green Tea? Green tea is manufactured from Camellia sinensis leaves and buds that have not been subjected to the very same withering and
From the days of yore, men have found a woman with an hourglass figure very enchanting, while a man with a V-shaped body is every
It wasn’t one of the normal, cheerful days, but spine-chilling and cynically bleak when the Government imposed an indefinite lockdown for the first time in
I liked this extract from a CNN report, that school dropout doesn’t happen in a day, it happens slowly. Students get a little behind, they
I am a Pantomath (google search fanatic) and I remember reading about the deadly coronavirus in some American research paper where it claimed that the
5 Super Fruits that must included in our diet to stay in the pink of health! Synthetic is passe, natural food is in. And in
While we were equipping ourselves to fight COVID-19 with vaccination and started to imagine that we have finally got a grip on the virus, shocking
‘This too shall pass away’ this famous Persian adage seems to be defeating us again and again in the case of COVID-19. Despite every effort
A plant-based diet is frequently promoted as the healthiest way to eat, and its advantages go far beyond weight loss. I’m on a plant-based diet
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