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Helpful information is just a tap away with powerful health apps. These tools do everything from track activity to maintain records and even push out notifications to help users stay on top of their wellness.
Two of the most prominent players in the fitness tracker arena are Samsung and Apple, both of which offer robust health apps for your smartphone. Let’s see who comes out on top in this Samsung Health vs Apple Health comparison.
Thanks to apps, phones, and wearables, individuals can monitor their own health now more than ever. From steps taken and sleep stages to heart rate and SpO2, our devices track and record data points on a variety of health and fitness factors. This data can be extremely helpful towards reaching weight goals, improving fitness, and establishing healthy lifestyles. But how do we sift through so much information?
Platforms like Samsung Health and Apple Health act as depositories for the health and fitness stats we collect. They track data and sync with other tools and apps to bring all the information to one place. This makes it possible to organize and analyze significant measurables, and most importantly, store your data securely for easy access.
Also read: The best fitness apps for Android | The best fitness apps for iOS
That being said, neither of these platforms can replace medical expertise or consultation with your doctor. Both Apple Health and Samsung Health are windows into your wellbeing and tools for keeping tabs on your fitness. As such, they are best used to stay mindful of health goals between appointments, not to replace doctor’s visits.
The Apple Health app is a stock app preloaded on Apple iPhones. In fact, you can’t delete it even if you don’t use it. It’s supported by both iPhones and Apple Watches and, as usual with Apple features, is limited to iOS users.
On the other hand, Samsung Health is available for both Android and iOS devices. It comes preloaded on some devices but can also be downloaded from the Google Play Store or App Store. Users can access Samsung Health on phones running Android 8.0 or later or iPhones 5 and up, as well as many Galaxy wearables.
Both Samsung Health and Apple Health adequately provide basic tracking of your health and activity. This includes automatically recording stats like steps, floors climbed, exercise, and sleep. Each app also lets you input additional data manually, including weight, water consumption, and menstrual cycle tracking.
Depending on what devices you have paired, both apps can display additional advanced metrics, including blood pressure, glucose levels, heart rate, and more. For example, Samsung Galaxy Watch 4 owners can also access information about their body composition on the Samsung Health app. Similarly, Apple Watch Series 6 and Series 7 users can access blood oxygen stats on the Apple Health app.
In general, basic health and fitness data makes up the bulk of both platforms’ landing pages and is the most commonly used information. Both apps offer multiple ways to view data, including daily, weekly, monthly, and even yearly views. The apps differ in how much depth each provides and how they display data to users.
Apple’s interface is clean and easy to navigate. Three tabs — Summary, Sharing, and Browse — organize the app. Tapping on specific health categories in each tab will open additional windows packed with more data and analysis. Apple also takes great lengths to provide users with descriptions within the app of how best to understand the data provided.
In addition to these tabs, users can access their profile page to input basic info and important health details such as blood type. From here, you can also access health records, set up a medical ID, choose notification and privacy preferences, and sign up to be an organ donor.
Samsung Health is similarly straightforward and user-friendly. It is organized into four main tabs: Home, Together, Fitness, and My page. Samsung also pushes related content when users tap into categories within the app. These include articles, workouts, and more to help users stay motivated.
An additional overflow menu in the Samsung Health app includes weekly summaries of tracked data, marketing materials, updates about the app, and a settings hub where users can manage account details and more.
When it comes to information, Apple’s Health app proves more is more. It syncs with thousands of third-party apps, integrating data on everything from meditation and activity to nutrition and fitness. On the other hand, Samsung doesn’t support integration with many third-party apps. Listed as “connected services” in the Samsung Health app’s settings menu, the apps Strava and Technogym are the only options.
This is significant because data from third-party apps helps provide users with a much more complete picture of their health and fitness. Wading through the Apple Health app’s Browse tab illustrates the sheer potential the app offers. The connectivity also helps compensate for some of the app’s shortcomings. For example, native sleep tracking on Apple devices leaves a lot to be desired, but users can sync with a wide range of third-party apps to get better insights.
While on the topic of integration, one major shortcoming both Samsung Health and Apple Health share is that neither is compatible with Fitbit.
Many fitness and health devices are compatible with both Samsung Health and Apple Health. This includes a variety of fitness trackers, weight scales, and medical devices like pulse oximeters, blood pressure monitors, and blood glucose monitors — far too many to list out here. Head here to see the full list of devices compatible with Samsung Health. There’s no definitive list of devices compatible with Apple Health, but Apple’s official documentation states that Apple Watches, select medical devices, and companion apps that use HealthKit work with the platform.
As far as Samsung Health vs Apple’s Health app, the choice is often made for you. Apple users would be hard-pressed not to use Apple’s stock app, and Android device users are locked out of it.
Overall, more third-party integration would significantly improve the Samsung Health app. Apple’s Health app is robust, and for some, it can be overwhelming. In reality, it’s pulling from all the other powerful fitness and health apps you’re already comfortable using. The important strength of both is that each compiles all your info in one place.
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