• super fruits
    CORONA VIRUS,  Health,  Immunity,  Wellness

    5 Super Fruits that boost your Immunity

    5 Super Fruits that must included in our diet to stay in the pink of health! Synthetic is passe, natural food is in. And in keeping with the trend, let us check 5 top fruits with their essential nutrients to beat the current pandemic to the punch. Apples I have been eating apples religiously every day from the time I can remember, and that’s what’s keeping the doctors away, probably (going by the proverb-an apple a day keeps the doctor away)! The above is a funny, old axiom that sums up all the qualities of this lovely tasting superfruit in one sentence. For ages, we didn’t pay enough thought to…

  • COVID new symptoms
    CORONA VIRUS,  COVID-19

    March of the New Symptoms of The Second Wave!

    While we were equipping ourselves to fight COVID-19 with vaccination and started to imagine that we have finally got a grip on the virus, shocking reports of the virus undergoing mutations and producing new variants (with new symptoms) subsequently started to make rounds. We have already discussed the advent of the second wave in our last article. In this article, we will be discussing various symptoms in detail and also how we can manage the mild symptoms with first aid, and till we see a doctor, if necessary. The symptoms of the new wave vary from red eyes/conjunctivitis, breathlessness, chest pain, diarrhea, nausea, and many more. But what is more…

  • Surviving 2nd wave of corona
    COVID-19,  Health

    Surviving The 2nd Wave of Corona

    ‘This too shall pass away’ this famous Persian adage seems to be defeating us again and again in the case of COVID-19. Despite every effort put in the last 17 months, it refuses to go away. While the world is barely done with the first wave, the 2nd wave of coronavirus has already arrived, and the 3rd wave of coronavirus is waiting in ambush, given the higher number of flowing viruses due to its mutations and new variants. If you are lucky enough to be healthy in COVID-haunted Delhi and Mumbai, life feels strangely disconnected. There’s an impromptu lockdown. The normally noisy city is silent except for the sounds of…