Eva Longoria's easy-to-make wellness shot – HOLA! USA

Share Article

Eva Longoria knows that now more than ever is time to boost our immune system. Nature is the original and number one source of healthy and organic ingredients; therefore, taking advantage of all the great things Mother Nature provides should be a no-brainer.
The beloved actress and HOLA! USA Latina Powerhouse recently took social media to share a recipe she found on the internet and made her own by adding a few ingredients she loves.
Remove the skin of your citrus fruits, ginger, and turmeric. Put the whole orange, lemon, and lime into the blender and add one inch of ginger and turmeric. Once blended, add cayenne pepper to taste and mix again. Strain the liquid into a bowl. Serve chilled or temperature room and salud!
A post shared by Eva Longoria Baston (@evalongoria)
How to properly nourish your body before and after a workout for optimal recovery
National Vitamin C Day: Skin, hair, and body staples you might want to have handy
National Garlic Day: Nutritionist’s top 4 health and wellness benefits of garlic
More healthy ways to strengthen your immune system, according to Harvard Health Publishing of Harvard Medical School
Massy Arias reveals secret to summer body confidence, ultimate healthy snack and more
Experts share their tips on how to manage everyday stress and anxiety
I tried a breathwork session and it surprisingly calmed my stress and anxiety
Helpful tips to kickstart your 2021 health goals
Thirty, Flirty and Thriving: Avoid These Eating Habits to Age Gracefully
Remarkable dogs and their incredible achievements: From heroes to political figures
Dry January: From brighter skin to better sleep, discover all the health benefits
Health: New year’s resolutions you should stop making to thrive in 2022

source

You might also like

Surviving 2nd wave of corona
COVID-19

Surviving The 2nd Wave of Corona

‘This too shall pass away’ this famous Persian adage seems to be defeating us again and again in the case of COVID-19. Despite every effort

@voguewellness