Valletta, Malta, has been named the top wellness destination in Europe. So don’t forget your yoga … [+]
What does it mean to be well? Our health and well-being rely on a number of factors, including the environment we live in, the exercise we get, and the ability to relax and enjoy the simple things in life. Now, in light of COVID, it seems that we are all seeking to be the healthiest that we can be.
The GAP Jeans Department decided to carry out a study to reveal the wellbeing hotspot of Europe. Obviously, in the hope you would wear your favorite skinny jeans as you comfortably globe-trotted around the world!
The study analyzed 28 capitals of the EU and the UK, investigating several factors that contribute to wellness, with Valletta, Malta named the winner. The criteria included:
· The amount of air pollution in each city
· The percentage of green space in each city
· The number of running clubs in each city per capita (per 100,000 people)
· The number of gyms in each city per capita
· The number of spas in each city per capita
· Google searches for healthy food and snacks in each city per capita
· The hours of sunlight in each city
· Drinking water quality in each city
Swimming in the beautiful warm waters surrounding Malta is sure to boost your spirits.
The analysis dives into each factor, finally measuring a total score to find the best European capital for wellness.
Hitting the top of the charts for wellness is Valletta. The Maltese capital scores 100 on the wellness index thanks to its health and fitness fanaticism. In fact, Valletta achieves high scores across the board, including a large number of running clubs (21), 13 spas, and hours of sunlight.
Brussels and Helsinki took second and third on the index with scores of 88 and 87.
Back to Malta – there is a lot to love. This archipelago located in the heart of the Mediterranean Sea, has been acclaimed for its luxurious accommodations, warm climate, and 7,000 years of history. A visit to Malta is to immerse oneself in centuries of history while enjoying the very best of modern life and curated experiences to meet each traveler’s personal desires. Malta has been acclaimed for its posh accommodations, including luxury hotels, historic boutique hotels, Palazzos, private villas, and historic farmhouses. You can stay in a restored 16th– or 17th-century palazzo, delight in luxury accommodation built into fortifications of an ancient city, with views across the Grand Harbour, or seek out the character of the many beautiful boutique hotels dotted throughout Valletta, a UNESCO World Heritage capital, as well as throughout Malta and its sister island of Gozo.
The Malta Michelin Guide highlights the outstanding restaurants, breadth of cuisine styles, and culinary skills found in Malta, Gozo, and Comino. The winners of the first stars to be awarded in Malta are:
• De Mondion – Chef Kevin Bonello
• Noni – Chef Jonathan Brincat
• Under Grain – Chef Victor Borg
In addition to the Michelin starred restaurants, Malta,of course, also offers travelers a diverse culinary experience, from the traditional plate of eclectic Mediterranean food curated by a relationship between the Maltese and the countless civilizations that occupied the island. One can also enjoy gourmet meals cooked by a private local chef at your luxury villa or historic farmhouse in Gozo. Menus are changed frequently according to season, availability, or the chef’s impulse.
Many historic sites can be booked for after-hour private tours. St. John’s Co-Cathedral Tours is one example. Completed in 1577, The St. John’s Co-Cathedral was designed by Girolamo Cassar, a praised Maltese architect also responsible for building the Grand Master’s Palace in Valletta.
And don’t forget a trip to the vineyards! Now winning accolades in international competitions, Maltese vineyards are renowned in particular for their high-quality boutique wines. Connoisseurs will especially appreciate the indigenous Maltese grapes – the girgentina and the gellewza.
To your health!
For more about my Wanderlust Travels, please Follow me on Instagram at @DebbiKickham, and please subscribe to Forbes.com.
‘This too shall pass away’ this famous Persian adage seems to be defeating us again and again in the case of COVID-19. Despite every effort