You can eat and drink your way through the South by Southwest Wellness Expo at Palmer Events Center. You also can stretch, exercise, meditate and sleep your way through itl.
Open to the public, admission only requires proof of COVID-19 vaccination or a negative test. The Wellness Expo is a two-day event, continuing on Sunday.
Inside on Saturday, we tried out a Purple mattress, learned about DivaDance Austin workout classes, tried an ARX Fix workout machine, as well as got a neck massage with oils to relax the muscles. 
SXSW is back! Here’s how the festival’s return looks in Austin
We ate Lesser Evil and Kudo popcorn, tried a miniature apple from Rockit, sampled a savory Za’atar nutrition bar from MedBar and drank SuperCoffee and Aspire healthy energy drinks. 
This year, many CBD products for humans and dogs were available.
SXSW 2022:Here are 5 things to try at NBC’s Peacock pop-up at SXSW 
While not quiet, the Wellness Expo has plenty of comfortable places to sit, blocks to play with and a sidewalk chalk area. Stage areas host classes and wellness talks. 
On Sunday, the expo is open from 11 a.m. to 5p.m. You can learn about building a healthy gut and how to do a digital detox at 11:30 a.m., how  to flow and meditate and how to bio hack your sleep at 1 p.m., and how to connect health care to home and how to create trauma-informed care at 2:30 p.m.
Find the complete schedule at sxsw.com/wellnessexpo. 

source