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by: Emily Erwin
Posted:
Updated:
by: Emily Erwin
Posted:
Updated:
August is National Wellness Month providing a timely reminder to focus on self-care, managing stress, and promoting healthy routines.
Dr. Yael Varnado, or Dr. “V”, is a practicing physician at Johns Hopkins. She joined the show with ways we can check in on our wellness and improve how we’re feeling.
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