Corporations looking to take fitness outdoors – BenefitsPro

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Fitness goals are rarely easy for people to achieve. And being nearly two years into a global pandemic certainly hasn’t made that easier. To cope, many folks are going outside to achieve their health and wellness goals.
According to U.S. News & World Report, “exercising outdoors increases our exposure to sunlight, enhancing vitamin D production, which has been linked to improving mood, promoting bone health, boosting immune system function and reducing inflammation.”

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The move should bring more stability to premiums for small-group insurance, which have been rising as enrollment declines.
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