Committing to Your Health & Wellness Goals All Year Round – The Washington Informer

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The Washington Informer
Black News, Commentary and Culture | The Washington Informer
Did you know that, on average, 80% of New Year’s resolutions fail by the second week of February? If this applies to your 2022 resolutions, you’re not alone! But good news, Martha’s Table is committed to standing alongside you this year as you commit to healthier habits, rooted in sustainable growth and change! We have your back with ten sustainable alternatives to traditional resolutions that are more likely to be successful!
Traditional vs. Alternative
Now that you have the ten alternative New Year’s resolutions  keep these four general tips in mind to ensure goal success.
To learn more about Martha’s Table emotional wellness program offerings, contact Sarina at [email protected] or 202-643-4016
This correspondent is a guest contributor to The Washington Informer.
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