Clear skies. Low around 55F. Winds WNW at 10 to 20 mph..
Clear skies. Low around 55F. Winds WNW at 10 to 20 mph.
Updated: March 25, 2022 @ 4:21 pm
TITUSVILLE — Exercising in greater comfort and health safety are the reasons exercise “pods” are a key feature of the new Parrish Health and Wellness Center in Titusville.
The wellness center’s 20 pods are configured for different types of workouts – each pod includes a variety of cardio and weight-training equipment. The exercise pods can be reserved, eliminating the need to wait for someone else to finish with a piece of equipment. The Parrish Health and Wellness center is located at Crossroads Shopping Plaza, 3065 Columbia Blvd., Suite C104, in Titusville.
The 5,500 square-foot center, which opened on March 5, also has personal training services, private restrooms and shower and complimentary WiFi.
“The pod concept is growing in popularity throughout the country, particularly as a result of the COVID-19 pandemic,” said Kellie Way, director of the health and wellness center. “There are people who are more comfortable not working out around others, and we’re giving them that option along with traditional ways of exercising.”
“The Parrish Health and Wellness Center has new answers to an old question: how can someone get the best possible workout in the most convenient and comfortable place,” Ms. Way said. Ms. Way said the pods were a hit from the opening day.
“People come in specifically to use a pod and they’re really happy with the variety of workout options from which they can choose,” said Ms. Way. “Others arrive, see the pods, are intrigued, and make it a regular part of their exercise routine. “
Annual and monthly membership options are available for individuals and families. Daily, guest passes also available for $10 per day. Senior and student discounts available. For more information, visit parrishhealthcare.com/healthandwellness or call 321-268-6200.
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