5 Non–Traditional Health Resolutions – NationNews Barbados — nationnews.com – Nation News

Share Article

Today
January 02 9:48 pm

5 Non–Traditional Health Resolutions
Two joggers on the Richard Haynes Boardwalk. (FILE)
A better you in 2022?
Health tops of the list of New Year resolutions worldwide.
As the pandemic marches on, there is no surprise that we are already thinking of ways to make meaningful improvements to our health.
Good news – the beginning of a New Year is the ideal time to initiate change for the next 365 days.
Here is the bad news – approximately half of New Year resolutions fall by the wayside after one month.
Turns out it takes more than will power on January 1st to maintain a new habit. Sustained change is likely when resolutions are realistic, specific and meaningful to you. Equally important are resolutions that are achievable over a period of time and take into consideration your current environment and resources.
Here are 5 non- traditional Bajan Health resolutions for a healthier 2022.
5 Non–Traditional Health Resolutions
5 Non–Traditional Health Resolutions
5 Non–Traditional Health Resolutions
5 Non–Traditional Health Resolutions
This article is brought to you in association with Better Health Magazine. 
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on
Posted on

source

You might also like

Surviving 2nd wave of corona
COVID-19

Surviving The 2nd Wave of Corona

‘This too shall pass away’ this famous Persian adage seems to be defeating us again and again in the case of COVID-19. Despite every effort

@voguewellness